5 Anger Languages and What They Mean for You

Is your anger trying to keep you safe?

A single orange flame dances in the center of the photo with a black background. Photo by Paul Bulai on Unsplash

We typically view anger as a negative emotion that we want to get rid of as fast as possible. Anger can feel like losing control, or like we’re letting someone get the better of us and keep us in a negative emotion.

And those are real aspects of anger.