Member-only story

It’s Okay to Stay Estranged in a Global Pandemic

Of guilt trips, abuse, and worrying about my dad

Caitlin Fisher
2 min readMar 19, 2020
Photo by Korhan Erdol from Pexels

When Coronavirus made it to the United States, I worried about my dad. He’s a lifelong smoker over 60. But I haven’t checked on him, because my sister and I haven’t spoken to him in over a year.

That time has been uneventful, besides us each getting a message from him on Thanksgiving. I thought leaving him on read would be a clear indicator that I was serious about not being in touch.

But it happened again.

Last night I received a message from him on my author Facebook page that simply stated “I hope you’re doing okay.”

These are uncertain times, when we’re all worried about survival and loved ones. But I had a decision to make.

Would I let my fear of a worst case scenario make me reach back out? Or would I maintain my no-contact rule?

If it was just reassurance that I’m okay, I would give it to him.

I would tell him I’m okay. I would tell him I’m happy. I would tell him I’m in love. I would tell him I hope he’s okay too.

But I can’t, because it’s not just reassurance that I’m okay, it’s giving him a response just because he wants me to.

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Caitlin Fisher
Caitlin Fisher

Written by Caitlin Fisher

Prone to sudden bursts of encouragement. They/them. Queer, autistic author of bit.ly/GaslightingMillennials

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